A wellness lifestyle rooted in body positivity encourages you to eat the donut because it brings you joy, and also to eat the broccoli because it makes you feel light. The goal is , not restriction. Restriction always leads to rebellion. Permission leads to peace.
: "My body is not a problem to be fixed; it's a home to be loved".
There are many myths surrounding the combination of these two movements. Let's clear them up. Body positivity promotes unhealthy habits.
A wellness lifestyle rooted in body positivity encourages you to eat the donut because it brings you joy, and also to eat the broccoli because it makes you feel light. The goal is , not restriction. Restriction always leads to rebellion. Permission leads to peace.
: "My body is not a problem to be fixed; it's a home to be loved".
There are many myths surrounding the combination of these two movements. Let's clear them up. Body positivity promotes unhealthy habits.
