It is anti-shame. It argues that you cannot scare someone into wellness. Data consistently shows that weight stigma and body shaming lead to decreased motivation for exercise, increased binge eating, and avoidance of medical care.
In a body-positive wellness lifestyle, the goal shifts from to vitality . You don't exercise to punish yourself for what you ate; you move because it clears your mind and strengthens your heart. The Pillars of Body-Positive Wellness 1. Joyful Movement Junior Miss Pageant 2000 French Nudist Beauty Contest 5-avi