Here is a helpful story and perspective on navigating those moments: The Story of the Hungry Torrent In his reflections on Desire as a Hungry Torrent
It suggests an accumulation of feeling—joy, grief, or anxiety—that has reached a breaking point and begun to move with gravity and power. i feel myself torrent
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, author John Folk-Williams describes a time when he felt controlled by an intense, rushing need to change every part of his life to escape depression. Storied Mind The Feeling download the MP3 legally