I expected my first time social nudity to be sexual. I expected to feel arousal or shame. I felt neither.
Practice "home nudism." Spend time being naked in your own space to get comfortable with your reflection and the feel of your own skin. nude girls from purenudism com picture sniffer
Clothes are armor, yes. But they are also a mask. We use fashion to sculpt: high-waisted jeans to hide the belly, V-necks to elongate the neck, padded bras to change the shape. Even when we are being "body positive" in our clothing choices, we are usually curating an identity. We are saying, "Look at this body, which I have decided is worthy." I expected my first time social nudity to be sexual
: Naturism is rooted in a wholesome, non-sexual appreciation of nature and the human form. Practice "home nudism
Psychologists have long used exposure therapy to treat phobias. You cannot get over a fear of spiders by talking about spiders; you have to sit in a room with one.