To ensure you have the latest "updates" safely, use the official channels provided by Les Mills:

As of early 2026, Les Mills has continued to launch new quarterly "releases" featuring updated choreography and music: BodyCombat 105 : Launched in January 2026 as the first major release of the year. BodyCombat 106 : Scheduled for Q1/Q2 2026

For those interested in trying out Les Mills Body Combat, torrent downloads may seem like an attractive option. However, it's essential to be aware of the potential risks and limitations involved. Here are some things to consider: