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: Sex education remains limited in many Indian schools, leaving teenagers to rely on friends or the internet for information [14]. Only about 18% of Indian teens receive formal guidance on sexual health and body image from elders [14]. Bra Shopping and Modern Perspectives

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: If a teen experiences severe pain, unusual discharge from the nipple, or very hard lumps that don't change with their menstrual cycle, they should speak with a doctor or school nurse for guidance. How breasts develop during puberty | Breast Cancer Now : Sex education remains limited in many Indian

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