Exercises were designed to be done "anywhere, anytime," removing the need for expensive gym memberships.
(often associated with the early Bar Brothers and BarStarzz movement) that gained viral traction in 2011 for its high-intensity bodyweight approach. The "Verified" 2011 Routine bar family 2011 workout verified
The year 2011 was a turning point for the sport, as it saw the founding of the World Street Workout and Calisthenics Federation (WSWCF) Exercises were designed to be done "anywhere, anytime,"