: Available in Hardcover, Board book, and Paperback formats. How to Access the Book
: The guide is highly regarded for its use of colorful diagrams and charts to help readers accurately locate acupressure points. Digital and Physical Availability dr attar singh acupressure book pdf in hindi
Don't just poke. Place your thumb on the point. Press firmly (to a bearable pain level of 70%). Move your thumb in a small circular motion for 30 seconds to 1 minute. : Available in Hardcover, Board book, and Paperback formats
A detailed introduction to the nervous system and how pressure points send signals to the brain to release endorphins (natural painkillers) and improve blood circulation. : Available in Hardcover
To give you a taste of the value inside the PDF, here are five "instant" treatments Dr. Singh is famous for: